Harringay Ladder

This has to be it

End of August!

I now tell myself, “It wasn’t a failure, it’s just a man I love that I am not going to spend the rest of my life with.”

The realisation

It’s me who is my enemy
Me who beats me up
Me who makes the monsters
Me who strips my confidence.
~Paula Cole

I dont want this to be my realisation

I have this feeling, life is about to change!

Quotes

I am my own unique self - special, creative and wonderful.
I choose love, joy and freedom, open my heart and allow wonderful things to flow into my life.
I take myself lightly while I take my work in life seriously.

Quote - 15.03.2011

DON'T LEAVE THE ONE YOU LOVE FOR THE ONE YOU LIKE BECAUSE THE ONE YOU LIKE WILL LEAVE YOU FOR THE ONE THEY LOVE...

Japan Disaster 2011 - Meditate Please

1. Sit quietly with upright posture.
2. Pay tender regard to your breath, flowing in and out.
3. When you are settled, direct your mind to those suffering in Japan and say these phrases silently on your out-breaths (take a few breaths in between each phrase):

May you dwell in the heart;
May you be free from suffering;
May you be healed;
May you be at peace.

Mea Culpa

I am to blame, yes I realise that in life I am to blame for the outcomes of many a situation. Work, I am to blame should I lose my job, should I not be in top form and perform at my best at all times. Love, this matter of the heart is very much my fault should my relationship end, should my relationship find itself in trouble, I am more to blame should I decide to ride the wave and not do anything to save it. Love is a powerful feeling and emotion and Mea Culpa if I do not do anything in my power to save that. Soul, this part of me is totally dependant on how I choose to feel, act and be, my soul resonates my true self, and in resonating my true self, I am then living my truth. --- MPA